Heather Stants & Urban Tribal Dance Company

Fusion Belly Dance and Yoga, based in San Diego, CA
Contact: hastants@gmail.com or https://www.facebook.com/heather.stants

San Diego Class Schedule

Tribal Fusion Belly Dance - There are no San Diego dance classes at this time. Please see tour schedule.

Sunday 9:30 AM - Vinyasa 1-2 at Ginseng Yoga. This is a 75 minute vigorous vinyasa flow class focusing on breath, alignment, strength, stamina, opening  and energizing the body. www.ginsengyoga.com
Sunday 11:45 AM - Hot Flowing Yoga 2 at Pilgrimage of the Heart Yoga. This is a 60 minute heated vinyasa class. www.pilgrimageyoga.com
Tuesday 6:00 AM - Rise and Shine Vinyasa at Ginseng Yoga. This 60 minute, all levels class combines breath with movement to open and energize the body and mind in preparation for the day ahead. www.ginsengyoga.com
Thursday 9:00 AM - Vinyasa 1-2 at Ginseng Yoga. This is a 75 minute vinyasa flow class focusing on breath, alignment, strength, stamina, opening  and energizing the body. www.ginsengyoga.com.

I can also be found filling in for other teachers at Ginseng Yoga, www.ginsengyoga.com, Pilgrimage of the Heart, www.pilgrimageyoga.com, and Infinite Yoga, www.infiniteyoga.com. Please see their daily class schedules.

International Tour Schedule

May 29 - June 1, 2015 - Zaghareet, Bogota, Colombia

July 11 - 17, 2015 - Tribal Umrah, Lyon, France www.tribalumrah.fr

August 22 - 29, 2015 - Gold Rush, San Francisco, CA

October 30 - November 1, 2015 - Infusion Emporium, Wolverhampton, UK www.infusionemporium.com

March 7 - 11, 2016 - The Tribal Massive, Las Vegas, NV www.thetribalmassive.com

October 7 - 10, 2016 - workshops and performance, Buenos Aires, Argentina


Heather Stants is a lifelong artist and dancer with a degree in
photography and fine arts. Her career in tribal fusion belly dance began in
the mid 1990's when she became the assistant director of Read My Hips
(www.readmyhips.com) in Chicago, Illinois. In 1999 Heather moved to
San Diego, California and launched the San Diego Tribal Fusion Belly Dance movement
through her classes and the formation of Urban Tribal Dance Company.
Heather's diverse movement and arts background feeds her creativity and her groundbreaking
approach to choreography. Heather and Urban Tribal Dance Company are known for their
contemporary approach to belly dance, a pared down costume emphasizing
body line over ornamentation, athleticism and the use of the dance form as a means of personal expression and interpretation. As a compliment to her dance training, Heather has an established yoga practice that feeds her body, mind and soul. In 2009 she took the steps toward sharing her love of yoga with others by completing the 200 hour Infinite Yoga Teacher Training (www.infiniteyoga.com), with her teacher Dana Rae Paré, and becoming an ERYT 200 with Yoga Alliance. Heather's flair for fluid movement allows her to create dynamic yoga classes with just the right balance between challenge, alignment and rejuvenation. See the San Diego teaching schedule for a list of weekly yoga classes.
 In addition to teaching several weekly classes in San Diego since 1999, Heather tours extensively sharing her love of modern tribal fusion dance with dancers in the U.S. and abroad. Her tours have taken her all over Europe, Canada, Asia, Australia, and Latin America.
for more information contact: hastants@gmail.com
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